Monday, June 8, 2015

Why Is A Hot Bath So Relaxing?

Perhaps nothing else in this world can beat the relaxation a warm bath offers. However, have you ever wondered why it feels so good in the first place?

A soak in warm water deliberately raises your body temperature, which opens up the gate for more health-related benefits. For instance, a warmer body temperature facilitates better blood and lymph circulation, as well as detoxification, increased metabolism and calmer nervous system—and those are just the tip of the iceberg.